Tuesday, January 11, 2011


People tell me all the time that I need to start exercising. They are wise and they are right.

But it is so hard to get up out of this chair and go do something.
It's like my ankles are chained to this spot.

Emma got me outside for a nice long walk (30 min) once over Christmas vacation. It was not unpleasant. I felt good when we got home.
But when she asked me to come along the next day, I said no thanks.

I wonder if I should join a gym?
I wonder if I should sign up for the Idiar-walk this year?

I wonder what will get me moving???

I wish I knew how to motivate myself in this area.