I weighed myself this morning. I did not loose weight by Tuesday, my official weigh in date and now on Friday
I still have not lost and could have gone up two pounds.
Writing things down and keeping track of calories might be a good plan so I can see where I am taking in too many calories.
I certainly don't feel like I am, but I must be.
This morning I had half a bagel.
Half. Half. Half.
How hard can this be?
For lunch I had a small portion of salad in my smallest bowl. I know I will be hungry before dinner time,
but I do know one thing.
I will have half a portion of whatever I choose!
For me, being healthy means dropping some weight. A lot of weight.
I am determined. It will happen.
Even if it takes a year and a half!