Today I was shocked by a label I read.
Here in Wisconsin, we have a bakery called Natural Oven's Bakery.  
Whenever I would try to eat healthier, I sought out their bread products.
I would think to myself.  'If I am going to have one piece of bread a day, it's going to be THIS really
healthy, wonderful, good for me, bread."
This afternoon at the grocery store, I checked the label on a package of whole wheat hamburger buns.
(I was trying to make a good choice.)
The second ingredient in the healthy, expensive, Wis made buns was high fructose corn syrup.
I gasped.  I grabbed a loaf of their bread and checked that too....and it had HFCS in it.
How dare they try to trick us!
I see I can not trust the words' healthy' anymore.  Learning to bake my own bread is on the horizon.
I hope I can do it!